UOUFC publishes newsletters every three months. If you would like to receive the publication, please send us an email.
Please click on an issue below to view a complete copy of the newsletter.
IN THIS ISSUE: Holistic Bereavement Series; Equinox Astrological Overview; Adam's Day; Getting Rid of Baggage; Our Monthly Lecture Series; Maitreya Project Heart Shrine Relic Tour; Silent Auction; The Matter of Everything
IN THIS ISSUE: Monthly Interfaith Services; The Heavenly State; Months of Meditations; Summer Solstice Event; Newtopia; Poetry Corner
IN THIS ISSUE: Unconditional Love; Poetry Corner; Months of Meditations; Family Wellness Day & Silent Auction; Family Wellness Day Program; The Energies of the Spring Equinox; Silent Auction Highlights
IN THIS ISSUE: What Makes Your Heart Sing?; Getting Rid of Baggage - We all want that!; Fall Ritual Ideas; The Energies of the Fall Equinox; Poetry Corner; Recipe-Coconut Mung Bean Soup; Months of Meditations
IN THIS ISSUE: Summer Astrology; The Four Agreements; Upcoming Events; Poetry Corner; Recipe-Chocolate Zucchini Cake; Unconditional Love; Summer Solstice Event; Months of Meditations
IN THIS ISSUE: Upcoming Events; The Symbols in Our Lives; Recipe-Banana Bread full of Goodness; Mindfulness; Chinese New Year - The Rat; Why Tantra; Ourselves, The Forgotten One; Months of Meditations; Energetic Aromatherapy Bath for Spring;
Articles
Journal Writing: Powerful Self-Healing by Reverend David Gellman
Writing a journal is a wonderful tool you will use to observe yourself on your journey to a peaceful, self-confident, knowing you. Start by creating a pleasant place for you to write. Design the space so that you are comfortable, have privacy, and can establish a ritual. By doing something in a ritualistic fashion, you develop habits, and this is a habit that’s good for you. Feel free to use different colours and tools and minimize the editing that you do...
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Climbing the Tree of Life by Reverend David Gellman
The Tree of Life – also known as the 32 Paths of Wisdom - is a map of our universe composed of three columns, 10 energy spheres or sephirot, and 22 diagonal, vertical and horizontal paths. The 10 sephirot make up the primary connecting points on the Tree of Life and are traditionally named kether (potential), chokmah (wisdom), binah (understanding), hesed (mercy), gevurah (justice), tiphareth (beauty and harmony), netzach (victory), hod (intelligence), yesod (integrity) and malkuth (manifestation)...
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Introducing Your Chakras by Reverend David Gellman
We’ve all heard the term, but do we really know just what chakras are? First of all, the word chakra means wheel or disc in Sanskrit. If it makes you feel more comfortable, refer to them as energy spheres. Everything in the universe is alive with energy which flows through it. It is the Chinese Qi and the homeopath’s vital life force. Chakras refer to the whirlpools or transformers of energy within the human energy system. These channel the energy from the Earth and the Heavens in a continuous circuit of life.